Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Whether you’re working on improving self- esteem in all areas of your life or only looking to focus on a specific area or circumstance, we will work together to find the solutions you seek.
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Integrative
Since achieving independence is more than just building inner strength, I’ll be guiding you toward other helpful practices such as mindfulness training, perspective work, and more.
How you’ll feel
more confident and able to find happiness and fulfillment in your life
BOOK YOUR CONSULTATION
Assessment of needs and goals
Personalized care to help you see your inner light and strength
Guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
To book an appointment, please fill out the form below:
FAQs
How many coaching sessions will i need?
Clients decide how often to meet and for how long they want support. For some, a few sessions is all it takes to meet their specific goals. For others, they find the best value in continually meeting long-term as they work on different aspects of their life. We can reassess your coaching needs at any time.
what type of topics can we talk about?
Anything! You will find an open-minded, caring, and nonjudgmental coach in Jessica. Your sessions will be kept completely confidential.
Common topics for coaching include finding happiness and meaning, career navigation, relationships, family, and more.